Hope & Healing Blog
Every other week we’ll post a short & sweet article with practical tips on how to help you thrive.
Latest Articles
Check out the most recent articles below, or try the search box if you're looking for something specific.
The Sound of Healing
Research reveals how sounds could make you happier, healthier, and wise!
Who suffers the most when you hold a grudge?
Would you believe us if we told you that there is literal healing power in forgiveness?
How to Activate Your Body’s Built-In Stress Buster
Your body is equipped with some pretty cool tools to help you combat stress. Are you taking advantage of them?
Why Nature is Good for Your Brain and Your Body
What do trees and birds have to do with your mental health? Here’s what the experts have to say about anxiety, depression, and spending time in nature.