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Responses to Trauma (And What They Don’t Say About You)
Responses to Trauma (And What They Don’t Say About You)

Your reaction to trauma isn’t a choice—it’s your mind and body working together to protect you in ways you might not even realize.

Turtle, teddy, shark, or fox? Which of these spot-on conflict descriptions is you?
Turtle, teddy, shark, or fox? Which of these spot-on conflict descriptions is you?

Ever wonder why some people clash, some cave, and others calmly compromise? Discover the surprising psychology behind your conflict style—and how to make it work for you.

Building A Resilient Life That Can Find Triumph After Trauma
Building A Resilient Life That Can Find Triumph After Trauma

Resilience isn't about bouncing back to who you were before trauma, but about building a new foundation that allows you to thrive in the face of future challenges.